In the information age, the work content of most office workers is to face the computer every day, every week, every month, and every year. If you keep your head down for a long time and your posture remains the same, you will slowly come to the door for a disease. You guessed it well. There may be an 80% chance that you will have cervical spondylosis. After getting this nasty disease, there will be early symptoms of neck stiffness, numbness of the fingers, nausea, and tinnitus, and it takes a long period of time to reverse that. So often you need to do some activities to prevent or improve, such as swimming, such as flying a kite, or typically paddling in the air.

Are there any better precautions besides daily activities? After you have selected the monitor, nothing is going to be all right, you also need to configure a bodyguard for your neck — the monitor stand.

The monitor stand is simply divided into two types: movable and non-movable.

The immovable ones are raised racks placed on the table, and there are cheap wooden racks inside, which require manual screws and manual fixation. The more expensive ones are tempered glass, which has strong load-bearing capacity, high appearance and no installation.

There is no wooden shelf for those that can be moved. The ones that can be moved are classified according to their functions.

There is a horizontal movement type: the height does not change, and it can move left and right. This type is suitable for sharing by multiple people, such as doctors and patients sharing some films, or you can share PPT with colleagues

There is a vertical movable type: this type of stand cannot move horizontally, but can only change the vertical height. This type is to make it comfortable for you to use. When you use it, you can change the vertical height and pull it in front of you.

There is a universal mobile type: this kind of stand can change the height and horizontal position of the display arbitrarily. It combines the advantages of the above two types, but only one disadvantage is small and expensive. As the saying goes, this thing is expensive and has advantages value.

To be more specific, according to your current situation, it can be divided into more detailed

Single arm monitor stand

Single arm (wall mount)

Single arm non-porous monitor stand

Dual-arm monitor stand

Double-arm notebook stand

Notebook stand

Fixed raised frame for monitor

Lifting computer desk

You can choose the corresponding bracket according to your monitor situation

When you don’t want to move the computer screen back and forth, you can use the base fixing bracket to increase the height of the monitor. The core is to ensure that your eyes reach the height of the usual monitor as much as possible, do not let your neck bow, and you can use the space of the table reasonably.